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MACRO MANAGEMENT: FAT INTAKE CALCULATIONS - CONTEST PREP UNIVERSITY #333
MACRO MANAGEMENT: CARB INTAKE - CONTEST PREP UNIVERSITY #334
MACRO MANAGEMENT: MACRO FLUIDITY - CONTEST PREP UNIVERSITY #335
PRE-CONTEST METABOLIC MANAGEMENT: CALORIE INTAKE (CONTEST PREP UNIVERSITY #327)
MACRO MANAGEMENT: ENERGY BALANCE - CONTEST PREP UNIVERSITY #331
MACRO MANAGEMENT: PROTEIN NEED - CONTEST PREP UNIVERSITY #332
FLEXIBLE DIETING & CONTEST PREP: CARBS & FAT - CONTEST PREP UNIVERSITY #482
HOW TO COUNT MACROS (how to figure out YOUR own macros)
CONTEST PREP UNIVERSITY #317 - FAT LOSS BASICS: PROTEIN
CONTEST PREP UNIVERSITY #71 - HOW TO...TRACK MACROS
The Contest Prep Series - Part 2 // Carb Back Loading
CONTEST PREP UNIVERSITY #98 - OFF-SEASON PLANNING: OFF-SEASON MACRO PERCENTAGES
